index

In today’s demanding lifestyle, our body often struggles to maintain consistent energy, strong immunity, and glowing skin. While modern supplements may provide short-term results, Ayurveda offers lasting wellness through nature’s wisdom. One such time-tested formulation is Karmark ABC Lehyam by Sholly Ayurveda, a perfect blend of Apple, Beetroot, and Carrot, enriched with the goodness of jaggery, ghee, honey, and traditional Ayurvedic spices. Packed with natural antioxidants and vital nutrients, Karmark ABC Lehyam is crafted to rejuvenate your body, promote immunity, and bring out your natural glow — all in one delicious herbal jam. 

What is Karmark ABC Lehyam?

Karmark ABC Lehyam is a premium Ayurvedic herbal jam created by Sholly Ayurveda, based on classical Ayurvedic principles. The term Lehyam refers to a semi-solid herbal formulation designed to nourish, energize, and rejuvenate the body from within.  
Combining the nutrient-rich trio of Apple, Beetroot, and Carrot, this Lehyam offers a potent mix of vitamins, minerals, and antioxidants that support overall wellness, vitality, and beauty.  

Key Ingredients and Their Ayurvedic Benefits  

1. Apple – The Natural Antioxidant Shield 
Apples are abundant in antioxidants that help neutralize free radicals, supporting cellular health and delaying signs of aging. In Ayurveda, apples are known for balancing Pitta dosha and aiding digestion. Regular intake helps maintain freshness, energy, and a radiant glow.

2. Beetroot – The Blood and Energy Booster 
Beetroot is widely recognized for enhancing blood circulation and oxygen supply. Rich in folate and iron, it supports healthy red blood cell production and boosts stamina. In Ayurvedic formulations, beetroot helps in detoxification and improves overall vitality. 

3. Carrot – The Skin and Vision Enhancer 
Carrots are a natural source of beta-carotene and Vitamin A, both essential for eye health and skin brightness. In Ayurveda, carrots are used to balance Vata and Pitta doshas while promoting a clear complexion and strong digestion. 


4. Traditional Additives – Jaggery, Honey, and Ghee 
To make the formulation wholesome and effective, Sholly Ayurveda enriches Karmark ABC Lehyam with: 
• Jaggery for detoxification and natural sweetness. 
• Honey to act as a natural preservative and carrier for herbal nutrients. 
• Ghee for improved absorption, nourishment, and digestive support. 
• Mild Spices such as cardamom and dry ginger to enhance taste and aid metabolism. 

Health Benefits of Karmark ABC Lehyam 


1. Skin Radiance and Glow 
The antioxidants from apple, beetroot, and carrot help purify the blood, promoting clear and radiant skin. Regular consumption helps reduce dullness and supports a youthful appearance.  

2. Natural Energy and Vitality 
Beetroot’s rich nutrients and apple’s natural sugars provide steady energy throughout the day. The combination also helps reduce fatigue and enhance physical endurance. 

3. Stronger Immunity 
This Ayurvedic blend strengthens your body’s natural defense system, helping protect against seasonal illnesses and daily fatigue.  

4. Improved Digestion and Metabolism 
Ghee, honey, and natural spices enhance digestive fire (Agni), improving metabolism and nutrient absorption for better overall health.  

5. Complete Body Rejuvenation  
Karmark ABC Lehyam acts as a Rasayana (rejuvenator) — supporting the mind and body, balancing doshas, and promoting long-term vitality.  

How to Use Karmark ABC Lehyam 
• Dosage: Take one teaspoon twice daily or as directed by your Ayurvedic practitioner. 
• Method: Consume directly or with lukewarm milk/water for enhanced absorption. 
• Consistency: For best results, use regularly for at least 3–4 weeks to experience visible benefits.  

Why Choose Sholly Ayurveda’s Karmark ABC Lehyam

• Formulated using authentic Ayurvedic principles. 
• Made with 100% natural ingredients, free from artificial additives or preservatives. 
• Trusted brand with 90 years of Ayurvedic tradition. 
• Crafted for modern wellness needs while preserving ancient healing wisdom. Important Considerations 
• Results may vary depending on individual body types and consistency of use. 
• Consult your physician before use if you are pregnant, breastfeeding, or managing medical conditions. 
• Store in a cool, dry place and use a clean spoon for every serving. 

Conclusion 


Karmark ABC Lehyam by Sholly Ayurveda is more than just a supplement — it’s a daily Ayurvedic ritual for complete rejuvenation. With the combined power of apple, beetroot, and carrot, it naturally enhances energy, strengthens immunity, and adds a radiant glow to your skin. Bring back balance, strength, and vitality to your life —  Experience nature’s nourishment with Karmark ABC Lehyam today!